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Diet For Hyperactive Children

Attention Deficit Hyperactivity Disorder or ADHD is a condition characterized by inattentiveness, hyperactivity, and impulsivity. While both children and adults can have the condition,...
health benefits of jujube fruit

Jujube Fruit for Stronger Bones and Digestive Health

The jujube or Ziziphus jujube, which is also known as a Chinese jujube, red jujube, Korean jujube, or Indian jujube, is belongs to the...

8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...

Beauty Uses of Orange Peels – for Acne, Skin Whitening and Toner

Are you one of those who toss orange peels in the garbage without a second thought? But, did you know that orange peels contain...

Surprising Ways to Speed Up Muscle Recovery After Exercise

Recovery is of utmost importance whether your preferred workout routine is jogging around the neighborhood or pumping iron at the gym. Giving your muscles...