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5 DIY Flu Remedies for Fast Relief

The flu is a type of viral infection that can be passed through colds, cough, and touch. It can be had by anyone regardless...
sage health benefits

Sage for the Treatment of Alzheimer’s, Bone Health and Other Health Benefits

Sage's genus name, Salvia, means "to heal," and thus reflects on its early use as a medicinal herb. It is a member of the...

Health Benefits of Mung Beans and a Soup Recipe You Can Try

Mung beans are small, green legume belonging to the same plant family as lentils and peas. It is a good source of fiber, protein,...

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....

7 Spices that Provide Life Saving Benefits

Spices have been an essential part of the culinary world. It has been used to preserve foods, flavor foods and used for medicine. You should...