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Home Remedies for Colds

A cold is a non-serious viral infection of the nose, throat, sinuses, and upper airways. Generally, it resolves on its own within one to...

How to Know if You’re Drinking Enough Water Everyday

Your body loses water through sweat and urine, throughout the day. This is why you have to constantly hydrate and replenish the fluid loss. Other...
health benefits of radicchio

What are the Health Benefits of Radicchio (Italian Chicory)?

Radicchio or known as Italian chicory, is a leaf chicory vegetable that has white-veined red leaves. It has a spicy and bitter taste, which...

Guzzle These Down for Stronger Immunity

Shielding your body from all sorts of illnesses and diseases is easier if you include in your diet foods that are greatly revered for...

How to Make a Powerful Natural Antibiotic

Antibiotics are medications used to prevent and treat bacterial infections, but contains some side effects. It is also one of the most commonly prescribed...