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Tag: Plants You Need in Your Home to Attract Positive Energy

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5 Best Plank Exercises for a Stronger Core

No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...
how to clear negative energy

6 Ways to Completely Clear Negative Energy

Like everyone else, have you ever wished you could just completely clear all of the negativity and start with a fresh, clean slate? Well, yes...
lanzones health benefits

Lanzones: The Exotic Fruit with Powerful Health Benefits

Lanzones is an antioxidant fruit that is native in Southeast Asia, and with the Scientific name Lansium domesticum. It is commonly grown in the...

Know More About Irritable Bowel Syndrome

Irritable bowel syndrome or IBS, is a chronic gastro-intestinal disorder of unknown cause. The condition is a combination of abdominal pain or discomfort and...

5 Ways to Quiet Down Your Busy Mind

Most people know that they need to get plenty of sleep and even breathe in fresh air by enjoying the outdoors but what with...