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The 3 Healthy Habits That Will Keep Obesity at Bay

Here's a fact, obesity is not just a cosmetic problem. It is a chronic disease that increases people's risk to a number of diseases...

Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...

Make a Switch to a Holistic Biological Dentist to Avoid Painful Root Canal Surgery

Many people are now making the switch to seeking healthcare services from holistic healthcare providers; from integrated gynecologists, primary care providers, and even to...
green beans health benefits

Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...