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Trans Fat Could Lead to Brain Shrinkage

If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...

Improve your Health with the Help of the Ancient Practice of Oil Pulling

Oil pulling is an ancient Ayurvedic practice. It is highly beneficial to health, especially to that of oral health. In essence, oil pulling involves...

Study Says A Larger Waistline May Increase Your Risk of Liver Cancer

Liver cancer remains hard to detect, a recent US study suggests that an increasing waistline could be linked to an increased risk. A review...
macadamia nuts benefits

7 Healthy Reasons to Eat Macadamia Nuts

Delicious, sweet, flavorful and healthy macadamia nut is one of the edible nuts loaded with important health-benefiting nutrients. Its scientific name is Macadamia integrifolia. Macadamia...

Find Out How a Vegan Diet Could Help with Diabetes Pain

A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...