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5 Benefits of Muscle Endurance Exercises

The combination of proper diet and exercise is sure to help you stay in the best of health. What’s great about exercising is the...
health benefits of noni juice

What are the Health Benefits of Drinking Noni Juice?

Noni juice is the juice extracted from the noni fruit. Noni fruit comes from a tree in subtropical and tropical regions. The juice has been...

3 Meal Recipes for Diarrhea

Loose bowel movement, also known as diarrhea, refers to the increase in the looseness of stool, frequency of bowel movement, or both. It is...
Best Fish for Arthritis

Study Says, You Can Relieve Arthritis Symptoms with Fish

Consuming oily fish at least twice a week, reduces the swelling in joints that were affected by arthritis, study has revealed. Adding more marine...

Healthy Reasons to Eat One Cup of Dragon Fruit Daily

Dragon is also known as pitaya. This fun-looking fruit contains about 60 calories and are rich in vitamin B1, B2, B3, C and minerals...