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Press These 4 Points On Your Body To Accelerate Your Metabolism and Lose Weight...

One of the greatest problems that plague this world is health related: obesity. ZIt could lead to heart diseases, depression and other complications. The...
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5 Foods that Moisturize Your Skin

Proper nourishment is the key to glowing skin, most especially during winter as cold air strips us of essential nutrients and moisture. But before...

How Nails Indicate One’s Health

The integumentary system of the body includes the skin, hair, and nails, along with the glands, and nerves.  While its primary function is to...

5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...

11 Detoxifying Foods You Should Try

There are many techniques or supplements you can take, when it comes to detoxifying your body. One thing is to eat detoxifying foods. Below is...