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Avoid These 7 Mistakes When Taking a Shower

Do you know that showering has right and wrong ways? The way you take a shower is equally essential as compared to showering daily. Unknowingly...

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Nerve pain affects a lot of people. This can be due to sciatica, diabetes, or other health issues that can cause havoc in your...

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Tight muscles can happen regardless of whether you are a couch potato or an overly active individual. If you do not address this as...

Best Foods to Eat After Exercising

Eating after you workout helps commence the building of lean muscles and replacement of all your expended energy. Most especially when you reach for...
Home Remedies for Athlete's Foot

Prevention and Natural Remedies for Athlete’s Foot

What is athlete's foot? Athlete's foot is a fungal infection that usually thrives in damp and warm places. The fungus, known as Tinea pedis,...