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Heart Disease Warning Signs

Cardiovascular disease or CVD is a general term that refers to a disease of the heart or the blood vessels. Such disorders may involve...

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Instant noodles are a staple for people are on the go as well as those who don’t want to spend a lot of money...

How to Stay Hydrated Without Water

Are you having a hard time staying hydrated with just plain water? This is good news for those people who are having a hard...

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No matter how many times you do crunches or sit-ups, if you are not doing anything about that extra layer of fat in your...
foods you can overdose on

7 Common Foods You Can Overdose On

When it comes to the below foods, overeating is not just unhealthy, it is potentially deadly. You all know that is is bad, but...