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8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...

You Can Burn Calories while Sleeping

Wouldn’t it be nice to burn calories while doing nothing or even in your sleep? The truth is, you do burn calories while sleeping....

Raw Mango Juice Drink or Aam Ka Panna

Aam Panna is one of the popular Summer drinks in North India. It is made using the pulp of cooked raw mangoes along with...

How to Lighten and Soften Your Hands with Citrus

Do you have dark and aged-looking hands? The good news is you can use citrus to lighten your hands, while softening them as well. Just...
infertility in women

Study Shows That Heavy Lifting and Shift Work Could Harm Women’s Fertility

Recent study have shown that jobs that involve heavy lifting on a regular basis could reduce a woman's fertility, most particularly among obese and overweight...