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Japanese plum health benefits

Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection

Umeboshi plum or more commonly known as Japanese plums or pickled plums, are not actually plums. Umeboshi is actually a pickled delicacy that is...

13 Cucumber Facts That Will Amaze You

Cucumbers are a part of the summer season where they represent coolness and a refreshing way to spend a day under the sun. Whether...

Top Reasons to Include More Tomatoes in Your Diet

There are tons of dishes that require tomatoes as one of the main ingredients. Except if you have acid reflux, go ahead and load...

10 Amazing Health Benefits of Mulberries

Mulberries are succulent, tart and sweet berry fruit native to the warm, temperate regions of Asia, Africa and America. They are obtained from the...
coconut oil benefits on hair

5 Best Uses of Coconut Oil for Your Hair

Coconut oil is filled with fatty acids that helps moisturize and nourish your scalp and hair. A study which was published in the "Journal...