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Why You Should Dunk Your Nails in Ice Water

Are you fond of giving your nails an at home manicure? Then listen well, because this trick will do wonders on your nails. You can...

How to Curb Sugar Cravings Effectively

A lot of people love sugar and you're probably one of them. In fact, you need to have anything sweet after every meal. However,...

Top 5 Foods Perfect for the Pancreas

It may not be getting as much time under the spotlight as your other vital organs, but your pancreas is just as important as...
peanut butter benefits

7 Things That Happen to Your Body When You Eat Peanut Butter

Peanut butter is a versatile spread that is amazingly good for your health. The high amount of healthy oils and protein help with diabetes,...
fruit sauce for pancakes

How to Make a Healthy Fruit Sauce for Pancakes

Fruit offers many variety of flavors for a simple yet healthy pancake sauce, to use in place of syrup. Ripe fruits are naturally sweet,...