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Soda and Junk Foods aren’t the Culprits for Weight Gain and Obesity

Americans are becoming bigger and unhealthier due to their intake of unnecessary calories. We have been consuming more calories than ever before since the...

Enjoy Lovelier Cheekbones with These Simple Exercises

A lot of women dream of having slim faces with high cheekbones. Most of the time, they have to make do with what their...

Health Mistakes by Men

While mistakes about health can be inevitable at times, they still mold an individual into a better and more refined person. But for men,...

Homemade Facial Fruit Toners for Glowing Skin

Natural skin toners can be prepared at the comfort of your own home. As a matter of fact, homemade facial toner should be included...

The Role of Vitamin D in Lung Diseases

Respiratory infections and pulmonary diseases affect the throat, airways, lungs, and sinuses. The respiratory tract, the part of your body involved with your breathing,...