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Stop Hair Loss by Using This DIY Scalp Massage

Hair is one of your most defining characteristics. But what if you notice that you are experiencing hair loss? Don't worry just yet! There are...
honey as wound healer

How to Use This Natural Remedy for Cuts and Scrapes

Did you know that using honey is a great way to speed up wound healing? As per some findings, honey is more effective than...

5 Beginner-Friendly Moves with Kettlebells

Kettlebells are fast becoming a favorite by many fitness enthusiasts as this equipment helps them execute a total body workout. From strengthening their core,...

Diet Recommendations for Peripheral Neuropathy

Do you experience pain, numbness, tingling or burning sensation in the hands or feet? It could be peripheral neuropathy, a condition wherein there's damage...

Boost Your Thyroid Function With Kale Energy Salad

Boost thyroid function with this healthy and delicious kale salad. Kale, which is high in vitamin A, is vital for thyroid health. Add in...