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natural pain remedies

9 Herbal Remedies You Should Try for Natural Pain Relief

If you are suffering from a backache, toothache, or any other type of pain, your first choice might be to reach for a pill....
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Try These Foods for a Healthier Breakfast Alternative

Each one of us can only eat so many bowls of cereal for breakfast, before it gets boring. But, eating cereal can also become...

What You Should Know About Dates and Its Powerful Health Benefits

Dates contains a number of vitamins, minerals and other health-benefiting phytonutrients. Added to that, it is digested easily, allowing your body to make full...

Foods that Fight Depression

People feel sad at times and they could feel depressed as a normal coping mechanism to loss, life challenges, and/or a damaged self-worth. While...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...