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health benefits of calamansi juice

7 Healthy Reasons to Drink Calamansi Juice

Calamansi juice is derived from the calamansi fruit, which is an extremely sour variety of citrus fruit commonly called golden limes. Calamansi fruit is...

Simple Exercises for Sexier Shoulders

Having stellar shoulders is essential if you want to pull off that tank top, tube top, tiny cocktail dress or bathing suit. Luckily, there...

How Sleeping Well Decreases Your Cancer Risk

Getting a good night's sleep, just maybe your greatest weapon to fight and prevent cancer risk. That is according to a leading scientist from Stanford...

Eat This Fruit to Get the Same Benefits of a Regular Exercise

Got no time for the gym? Then eat an orange! A recent research have suggests that vitamin C may give the same heart benefits as...

10 Best Ways to Use Milk for Your Hair and Skin

Milk is rich in vitamins and nutrients which make it a a healthy choice for your hair and skin. There are various ways to...