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dark chocolate cuts diabetis risk in half

Science Says, This Dessert Can Cut Diabetes Risk in Half

This is good news for chocolate lovers out there. Individuals with diabetes are warned they should avoid sweets. But a recent study finds chocolate...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...
signs of thyroid problem

9 Signs You May Have a Thyroid Problem

The thyroid, is a butterfly-shaped gland in your neck, which produces hormones that are important for metabolism and brain activity. Signs and symptoms of...
health benefits of chia seeds

What Happens to Your Body When You Eat Chia Seeds?

Chia seeds are one of the healthiest foods on the planet. They are filled with nutrients that have important benefits for your body and health. Below are...

Tips For Asthma Management

Asthma is a respiratory condition characterized by spasms in the bronchi of the lungs, which causes difficulty of breathing. Regarded as a chronic lung...