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Eating Habits Can Harm Your Liver

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The liver is one of the most essential and delicate organs in your body. It produces bile, filters toxins, transforms proteins, carbohydrates, vitamins and...

Healthiest Nuts to Go Nuts For

If you want to be healthier and live longer, snack on some nuts. Studies have shown that individuals who consumed a handful of assorted...

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Beets are ancient and prehistoric food that grew naturally along coastlines in Asia, Europe and North Africa. They are very nutritious and cardiovascular health...

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Inflammation is a localized physical condition in which a body part becomes red, warm, and swollen, as a biological response to infection or injury....

Health Benefits of Drinking Lemon Water

Drinking lemon water has a number of health benefits. A warm glass of lemon water in the morning is beneficial to an individual. As per...