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What You Should Know About Kombucha

Kombucha originated from China a thousand years ago and it was known as Divine Tea. It is also sometimes called as kombucha mushroom...

11 Foods That Are Similar To The Body Organs They Treat

Did you ever noticed that there is a connection between the shape of foods and the organs they treat? This resemblance shows us what...

6 Effective Ways to Beat Period Cramps

Over half the female population experience some form of pain or discomfort during the period for around 1-3 days.  Severe pain and persistent cramping...

What Happens When You Start to Eat More Fiber?

Unless you regularly eat vegetables, whole fruits, seeds and nuts, you may well be missing out on the healthiest forms of fiber available. So...

10 Tips to Shed Off Water Weight Now

If you are looking for a way to look slimmer quickly, simply flush out excess water in the body. It's the fastest way to...