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Hepatitis is a medical condition that affects the liver. In this condition, the liver undergoes an inflammatory process, involving the cells in its tissues....

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A recent study recommends to cut sodium consumption by at least a quarter. This is to prevent over half a million deaths in the...

Blood Pressure Management

Hypertension is a long-term medical condition, wherein the blood pressure in the arteries is constantly high. Blood pressure is reflected by two measurements – the...

Reduce Your Breast Cancer Risk With This Food

Following a Mediterranean diet that is rich with fish, plant foods and olive oil is good for the brain, heart and one's overall health....

Healthy Alternatives to Refined Sugar

Aside from ruining your teeth, the consumption of refined sugar is frowned upon by many due to the numerous negative effects it has on...