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Research Says That Standing Two Hours a Day is Good for Your Health

A new study has revealed that standing for at least 2 hours per day at work is important to remain healthy and fit. Standing...

7 Symptoms of Liver Damage

Liver disease is any disturbance of liver function that may cause illness. The liver is responsible for many essential functions within the body and...

How To Keep Your Liver Healthy

The liver is responsible for detoxifying the body and it also functions as a producer of albumin, the most abundant protein in the blood....

Punch That Paunch Out of Your Life! (Best Exercises for the Lower Abs)

It's true what they say that melting off those abdominal fats are a real pain in the neck. And which particular area of the...
rosemary and memory

Want to Improve Your Memory? Study Says Sniffing Rosemary Can Improve Your Memory By...

Study Says Sniffing Rosemary Can Help Improve Your Memory By 75% Rosemary has been used as herbal medicines even during the ancient times. But recent...