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The Impact of Meditation to the Brain

Do you suffer from having a monkey mind? Is your brain a little bit unsettled, capricious, whimsical, restless, confused, indecisive, and uncontrollable? All these...

Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...

Put This Mixture Under Your Eyes and the Result is Amazing!

Baking soda offers many amazing benefits for use daily, such as for house cleaning, cooking and beauty products. Also the most effective face masks...

The Popular Food That Causes Diabetes, Heart Disease and Stroke

The health dangers of instant ramen noodles are evident to most, but there are still those who are denying the dangers of its consumption....
filling foods that prevents weight gain

7 Foods That Will Not Make You Fat

It is often very hard to resist free food in your office, kitchen, bread baskets and the temptation of your parents's pantry. But remember...