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mangoes for heart health

Nutritionists Called This Fruit the Most Healthy Fruit for Heart Health

This is good news for mango lovers. Studies have shown that this delicious fruit can help protect against diabetes and heart disease. Studies Heart Health Due...
health benefits of laughter

Find Out What Laughter Does to Your Heart

Did you know that laughing may actually help your heart health? There could be some truth in that familiar expression that "Laughter is the...

What to Drink for a Healthy Liver?

The liver is an important organ for detoxifying your body. If your liver is not healthy and functioning properly, the toxins that should have...

Juicing with Artichokes

Artichokes may not look like the ideal candidate for juicing. But, once prepared they can be put easily into most juicers. Jerusalem and globe artichokes...

7 Spices that Provide Life Saving Benefits

Spices have been an essential part of the culinary world. It has been used to preserve foods, flavor foods and used for medicine. You should...