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A recent study recommends to cut sodium consumption by at least a quarter. This is to prevent over half a million deaths in the...

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How to Drink Baking Soda for Better Health

Many of us think of baking soda as just an ingredient that is used for cooking. But did you know that drinking baking soda...

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As a new mum finally surviving those long nine months of pregnancy, you might be in a hurry to lose those pregnancy pounds. However,...