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artichoke

Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Best Exercises for People with Diabetes

Exercise offers many benefits for people with diabetes. This is because exercising can help lower your blood sugar levels and stress levels. But how much...

How Exercise Impacts Parkinson’s Disease

A report based on the findings of researchers from Karolinska Institutet in Stockholm, Sweden was published in Brain: A Journal of Neurology. The study...
lemon water with turmeric

What Happens to Your Body When You Drink Warm Lemon Water With Turmeric?

Why You Should Drink Warm Lemon Water With Turmeric? If you combine warm lemon water and turmeric, you will have a powerful healing beverage. Lemons are...

Lower High Blood Pressure with Pineapple-Beet Smoothie

A cup of pineapple-beetroot smoothie can help individuals lower their high blood pressure. This smoothie recipe is effective for lowering high blood pressure, due...