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A Simple and Easy Trick to Get Rid of Blackheads

Blackheads can be quite annoying and often it occurs when your pores become clogged with excess sebum (an oil made by the sebaceous glands,...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

Study Says, You Can Control Your Blood Sugar with Apple Cider Vinegar

Apple cider vinegar is known to be one of the most potent superfood and all-purpose tonics around. It provides many health benefits, and various...

Easy Handgrip Exercise to Lower Blood Pressure

Individuals who are suffering from high blood pressure, are making healthy lifestyle changes, reducing stress and following a low-sodium diet to keep their numbers in...
how to keep berries fresh

Less Than 1 Minute Trick That Will Keep Your Berries Fresh Longer

Do you want to know the secret to making your berries last longer? In the past, you may have experienced that the refrigerator shelf...