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Tag: Simple Home Remedies for Menstrual Cramps

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kitchen cosmetics recipes

Kitchen Cosmetics: How to Make Your Own skin and Hair Care Products

Most of you do not realize that your favorite skin care products can be contributors for harmful ingredients, chemicals and toxins. This is what...

Effective Home Remedies for Sty

A sty is an infection of an oil gland situated in the eyelid. It starts out as a blockage of the oil gland caused...
bananas for weight loss

5 Ways Banana is Your Ultimate Weight Loss Fruit

Can eating bananas help you lose weight? The answer is yes! Just 1 medium banana has 3 grams of fiber, 14 grams of naturally...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...
mushrooms

10 Healthy Reasons to Eat More Mushrooms

For years, mushrooms have been used in cooking and as medicine. If you are looking for a delicious and healthy food to improve your...