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Healthy Smoothies to Cure Your Hangover

Good news for party drinkers out there! Hangover is just a smoothie away. Prepare yourself for the morning after when you wake up with...
eggs can make children grow taller

Study Says, One Egg a Day Can Help Young Children Grow Taller

A recent study says that an egg a day might help undernourished young children grow to its healthy height, according to a six-month study...
sage health benefits

Sage for the Treatment of Alzheimer’s, Bone Health and Other Health Benefits

Sage's genus name, Salvia, means "to heal," and thus reflects on its early use as a medicinal herb. It is a member of the...

Excellent Sources of Vitamin D and Calcium

The body needs optimal nutrition with various vitamins and minerals, in order for it to carry out its functions in either macroscopic and microscopic...
star apple benefits

Star Apple for Bone Health and Diabetes Prevention

The star apple, is also known by the name caimito. It is an exotic fruit that has a tough, in-edible skin whose color ranges from purple...