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Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...

Top 8 Food Labeling Tricks You Should Be Aware Of

When doing your grocery shopping, how many of you are aware in checking the food labels and nutrition facts on the food products you...

Foods You Should Eat if You Have Gout

Gout is caused by a high level of uric acid in the blood. When uric acid levels in the blood are too high, the...

Improve Your Sleep With These 2 Common Natural Ingredients

Do you know that you can improve your sleep with these two natural ingredients you have in your kitchen? You will not wake up...
macadamia nuts benefits

7 Healthy Reasons to Eat Macadamia Nuts

Delicious, sweet, flavorful and healthy macadamia nut is one of the edible nuts loaded with important health-benefiting nutrients. Its scientific name is Macadamia integrifolia. Macadamia...