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Tag: Smartphone Apps Recommended for Health-Conscious People

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The Impact of Meditation to the Brain

Do you suffer from having a monkey mind? Is your brain a little bit unsettled, capricious, whimsical, restless, confused, indecisive, and uncontrollable? All these...

5 Ways to Quiet Down Your Busy Mind

Most people know that they need to get plenty of sleep and even breathe in fresh air by enjoying the outdoors but what with...

Top Food Sources of Chromium

Scientists have yet to define all of the functions of chromium in the body as well as the exact amounts needed for the attainment...
homemade facial masks

5 Easy Homemade Face Masks You Can Make in Minutes

Do you need an easy to make homemade face mask? Below are 5 Easy Homemade Face Masks You Can Make in Minutes. Did you know...

Importance of Lemon to Our Body

Lemons are quite acidic to the taste but when they enter the body they become alkaline in nature which can help bring balance to...