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What to Drink for a Healthy Liver?

The liver is an important organ for detoxifying your body. If your liver is not healthy and functioning properly, the toxins that should have...
benefits of figs

Figs: A Sweet Way to Fight Cholesterol and High Blood Pressure

Figs are a great snack for those who have a sweet tooth. Figs are chewy, sweet fruits, while their seeds are crunchy, and like...

10 Home Remedies You Can Try to Have Healthy and Shiny Nails

Having healthy and shiny nails is very important to one's well-being. Sometimes doctors also examine one's nails to get an idea about what is...
vitamin D for asthma

Study Finds That This Vitamin Could Reduce Asthma Attacks in Half

There are various benefits of taking a vitamin D supplement, these include possibly fighting off depression and preventing multiple sclerosis. A new study is...

Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...