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Bay leaves, which are most often used in cooking, have many benefits than just improving the flavor of soups or other dishes. Even the...

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Cardiovascular disease is one of the leading cause of death. Therefore, it is important to show your heart some love and attention. To keep...

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nutritious peels you can eat

10 Nutritious Fruit and Vegetable Peels You Can Eat

When eating a fruit such as orange, the first thing you do is tear off its thick peel and throw it straight into the...