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What You Should Know Before Buying Eggs

We all love eggs, no matter which way it was cooked, hard-boiled, poached, fried or even baked in avocado. But choosing which one to...
carpal tunnel syndrome

How to Treat Carpal Tunnel Syndrome

The carpal tunnel is about an inch-wide passageway in the wrist. While the floor and sides of the tunnel are formed by small wrist...
flu fighting foods

9 Immunity-Boosting Foods to Fight Colds and Flu

Before you reach for an over-the-counter remedy in your medicine cabinet, go to your kitchen first. Your kitchen holds most of the foods that...
epsom salt for back pain

How to Use Epsom Salt to Relieve Back Pain

Many adults experience lower back pain, which makes back pain the second most common reason people visit their doctors, that is according to the...
tangerines health benefits

Tangerines – For Regulating Blood Pressure and Eye Health

Tangerines, which is also known as mandarin oranges, are refreshing and tasty citrus fruit that are filled with various nutritious compounds. These includes, flavonoids,...