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Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...
wakame benefits

Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...

Improve Your Digestion With Pineapple Cilantro Lime Dressing

Are you looking for a slightly sweet salad dressing, with lots of nutrients? Then this amazing dressing is just right for you! This is not...

Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...

Fight Colds With This Healthy Miso Soup

This quick and easy Healthy Miso Soup recipe will give your body that health promoting minerals to fight colds. Added to that is the...