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If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...

How to Use Oatmeal to Get Rid of Acne

Oatmeal is full of many important antioxidants, protein, minerals and vitamins. It has many wonderful benefits to your health due to its powerful healing...
tamarind juice benefits

How to Make Tamarind Juice, Its Health Benefits and More

There are many health benefits of tamarind juice. It is rich in vitamin B, vitamin C, antioxidants, carotenes and minerals such as magnesium and...

How to Look 10 Years Younger by Using This Scrub

Winter weather can make your skin dull, dehydrated and lifeless. Worry no more because you can make this quick and easy homemade green tea...

5 Stages of Juice Fasting

A lot of people were skeptical when juice fasting first appeared and many scoffed saying that this diet was for those who were in...