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Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

Homemade Healing Salve

The below healing salve is a great first aid cream for cuts, scrapes and burns. What more, it smells good and contains the properties...
beans for heart health

5 Ways Beans Can Improve Your Heart Health

Do you want an inexpensive but delicious way to improve your heart health? Then, add more beans into your diet. Beans are a high-fiber and...

Trusted Remedies for Natural Treatment of PCOS

Women diagnosed with PCOS of polycystic ovarian syndrome are known to produce more male hormones like androgen. This hormone can wreak havoc to a...

What Happens to Your Body When You Quit Smoking?

Anytime is the right tome to quit smoking. Why? Because in as little as 20 minutes after you quit smoking, you will start to...