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6 Amazing Benefits of Papaya You Should Know

Papaya is also known as pawpaw or tree melon. Unripe papaya is used as a vegetable substitute but need to be cook when it...

How to Shop for the Healthiest Breakfast Cereals

Shopping for breakfast cereals is not an easy task. This is especially true if you really care about your health and that of your...

10 Factors That Put You at Risk For a Heart Attack

A heart attack or known as myocardial infarction, occurs when the flow of blood to the heart is blocked. This is most often caused...

10 Smartphone Apps Recommended for Health-Conscious People

The nicest thing about today's smartphones is they're really smart enough to do so many other things than just making and receiving calls and...

How to Make Healthy Ketchup in Exactly 2 Minutes

Ketchup is known as the "King of all Condiments". But most commercially manufactured varieties of ketchup contains HFCS or high fructose corn syrup or...