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carrageenan

What is This Natural Ingredient You Should Remove From Your Diet?

Did you know that this unnecessary ingredient could be irritating your gut? Many food manufacturers are adding "carrageenan" to foods such as chocolate, yogurt, ice...

6 Best Exercises To Try If You Have Asthma

Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...

What Does Your Saliva Says About Your Health?

The body produces approximately 50 ounces of saliva everyday. But did you know that your saliva can tell some things about your health? It also...

7 Reasons To Eat Apple Everyday

We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...
natural remedy for blackheads

Remove Dead Skin and Blackheads in Just 5 Minutes with This Amazing Scrub!

Blackheads are a very common problem, most especially with women. It appears mostly on the nose and chin areas. These black spots look very unappealing....