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Foods that will Give you Radiant and Young Looking Skin

As you grow older, you begin to age and every glance at the mirror will make you want to turn the clock back to...
health benefits of lentils

Lentils for Diabetes Management and Cancer Prevention

Lentils can provide plenty of fiber, protein, zinc, iron, potassium, folate and B vitamins. In fact, just ¾ cup of cooked lentils provide 12...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

Hard Alcohol for Weight Watchers

Weight gain is a sensitive topic. You may have been watching what you eat, but if you still drink beer, you are not helping...
why you should add coconut oil into your coffee

Should You Add Coconut Oil In Your Coffee?

Putting coconut oil to your daily dose of coffee is a good idea if you want to increase your metabolism, improve your immune system,...