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Tips for Sticking To One’s Diet

Many people engage in dieting. Some do this primarily for health purposes while some are on a diet to achieve or maintain a good...
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Place These Plants In Your Bedroom to Help You Sleep Better

Are you having trouble sleeping at night? Then changing the quality of air in your bedroom can help a lot. The five plants below, will...

Why Exercising is Good for Kids with ADHD

Children who are diagnosed with ADHD often have a hard time with their executive function which is basically how they solve a particular problem...

Breathe Easier By Using Less Than a Teaspoon of This Food

You are all familiar with the health benefits that olive oil has to offer. From lowering blood pressure, fighting wrinkles and reducing cancer risk....

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...