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Tag: Steer Clear of These Beauty Ingredients

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leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...

Blueberry Dandelion Green Smoothie for Your Liver

This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...

Surprising Ways to Speed Up Muscle Recovery After Exercise

Recovery is of utmost importance whether your preferred workout routine is jogging around the neighborhood or pumping iron at the gym. Giving your muscles...

7 Reasons To Eat Apple Everyday

We are all familiar with the saying "an apple a day, keeps the doctor away." But are you really familiar with the health benefits...

Brilliant Beauty Uses for Petroleum Jelly

Whenever you are in need of a quick beauty fix, get your hands on that tub of petroleum jelly. Readily available and cheap, this...