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If you have trouble remembering where you put your things, it may be time for you to eat fewer doughnuts. According to a recent...
diet soda and stroke association

Study Links Diet Drinks to Increased Risk of Dementia and Stroke

Consuming one can a day of low or no sugar soft drink is linked with a much higher risk of developing dementia or having...

How to Remove Stretch Marks Naturally Within 6 Weeks

Stretch marks are a skin condition characterized by the tearing of the skin’s middle layer with the deeper skin layers showing through the surface,...

Foods to Avoid If You Have High Blood Pressure

If you have high blood pressure, it is recommended to have a diet low in sodium and fat. Below are are the top foods...

Know the Anatomy of a Healthy Sandwich

To make a healthy and delicious sandwich, we always watch out for two things, calories and fats. We tend to forget the sodium present...