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Tag: Strangest and Craziest Diet Tips of All Time

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menstrual-cup

Why You Need To Ditch Pads or Tampons and Switch To Menstrual Cup Instead

What are menstrual cups? What are they exactly? Menstrual cup is a type of feminine hygiene product that is alternative to tampons and sanitary pads/napkins....

Best Exercises to Increase Height

The age of an individual is dependent in the increase in height. The body's growth plates are open until the age of 18. So,...
choline rich foods

Are You Getting Enough of This Important Nutrient, Which Keeps Your Metabolism in Check?

There are many mineral and vitamins, wherein not getting enough will make you sick. Calcium is essential for strong bones and omega-3s are responsible...

Anatomy of a Healthy Coffee: How to Make Your Coffee Healthier

Coffee is actually good for you. For some it is the source of antioxidants in their diet. But did you know that you can turn...

Non-Food Things That Make You Fat

Overeating can make you fat, and that's a fact. However, fatty and sugary foods are not the only ones responsible for all those unwanted...