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Iron is one type of mineral that is essential to the body as it aids in the production of hemoglobin, a kind of protein...
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6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

Know The 3 Worst Foods For Your Heart

Cardiovascular disease is one of the leading cause of death. Therefore, it is important to show your heart some love and attention. To keep...

Home Remedies for Colds

A cold is a non-serious viral infection of the nose, throat, sinuses, and upper airways. Generally, it resolves on its own within one to...

What Destroys the Tooth Enamel

A set of healthy teeth is pleasant to look at, whether in photos or in person. Their over all health should be preserved, as...