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spices and herbs for diabetes

7 Herbs & Spices You Can Use for a Diabetes-Friendly Diet

The spice cabinet in your kitchen, may prove to be a source of help for diabetes patients. Some of the most commonly used dried spices...

Get to Know the Healing Properties of Lemon

Lemons are the smallest among the citrus fruits, but it holds more health nutrients than other members of the citrus family, such as polo,...

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Exercise is very important for people with asthma. It help strengthens your lung muscles, therefore improving lung function and strengthens your heart, making you...