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3 Health Issues More Prevalent in Women

There are major differences in the male and female anatomy despite both seemingly capable of functioning properly. Women, for instance, have slower center of...

Powerful Juice Drinks for Allergies

The most common cause of seasonal allergies or allergic rhinitis and hay fever, is airborne pollen.  Most people turn to decongestants and antihistamines to relieve...
perilla leaves

What are the Health Conditions Perilla Leaves Can Help You With?

Perilla is a herb of the mint family, which grows in Eastern Asia, including India, China and Japan. It exists in purple-leafed and green-leafed...

Cut Back on Calories and Sugar with This Healthy Ginger Ale Drink

Make you own ginger ale drink at home with this quick and easy recipe. This drink is mild and refreshing, perfect for an afternoon...

Tips for Bigger Stronger Shoulders

Aside from the chest, biceps, triceps, back, and abdominal, the shoulder muscles are also men’s favorite body parts when they do their workout in...