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How to Use Beets for Colon Cleansing and Liver Detox

Beets are ancient and prehistoric food that grew naturally along coastlines in Asia, Europe and North Africa. They are very nutritious and cardiovascular health...

Colors That Cut Your Cancer Risk: Foods of the Rainbow

A diet rich in colorful vegetables and fruits is one of the best ways to prevent cancer. Plants are loaded with pigments that give...

Science Says This Is the Best Motivation for Working Out

According to Science, potentially losing money is the best motivation for staying fit. That is according to are recent research from the University of...
onion juice benefits

What are the Health Benefits of Onion Juice?

The health benefits of onion juice have long been acknowledged by medical experts. Even the World Health Organization confirmed that onions are good for...

5 Natural Remedies for Dry Cough

Persistent coughing can be quite embarrassing not to mention a source of discomfort at times. There are basically two types of coughs. The first...