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3 Ways to Make Detox a Part of Your Daily Routine

Our body has a natural way of eliminating toxins through what Dr. Mark Hyman called the quadruple "P" – pee, poo, perspiration and pranayama...

6 Essential Foods for a Man’s Diet

Men are often focused on training their bodies to become stronger, bigger, and leaner but no matter how many hours you put in the...
foods that does not spoil

11 Foods That Never Spoil or Expire

Are you stocking up on foods for a potential emergency? Dried fruit and canned tuna will last for quite a while in your pantry,...

Lesser-Known Causes of Insomnia

Irritability, memory loss, weight gain, weak immune system, increased risk of heart disease and cancer — these are just some of the scariest complications...
Caffeine combined with cocoa can enhance your brain function

Study Says: Coffee and Cocoa Combination Can Enhance Your Brain Function

A year-long experiment was conducted by the University of Georgia and Clarkson University in New York to work out how hot drinks affect our...