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alkaline water benefits

7 Healthy Reasons to Drink Alkaline Water

Alkaline water contains pH-balancing and ultra-hydrating abilities. But before you start drinking this drink, know more on the chemistry behind it. Alkaline water is different...

Brilliant Beauty Uses for Petroleum Jelly

Whenever you are in need of a quick beauty fix, get your hands on that tub of petroleum jelly. Readily available and cheap, this...

Try These Exercises for Lower Back Pain

The best prevention for back pain is to keep your back strong and flexible. To do that start with the below exercises. Exercise Ball Individuals who...

Fight Cancer With These Delicious Smoothies

A healthy and balanced meal is important to have a cancer-free lifestyle. Fruits and vegetables should be added into your diet to reduce the risk...

Vitamins and Supplements: What You Should Take and What to Skip

Minerals and vitamins are important to any diet and studies suggest these may help prevent heart disease, cancer and other health problems. Many studies...