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soursop the cancer fighting fruit

This One Fruit Destroys 12 Different Types of Cancer

Soursop which is also known as guyabano, graviola or guan√°bana is a green, prickly, tropical fruit that can weigh up to 15 pounds and...

Boost Your Thyroid Hormones to Improve Your Metabolism

Another reason why a lot of people are overweight and obese, aside from living sedentary lives, is poor metabolism. People with good metabolism can...
health benefits of tahini

Tahini for Heart Health and to Boost Your Immunity

Tahini is a paste made from ground sesame seeds. It is very versatile and can be used in cooking sweet and savory meals. What...

Spinach-Apple Juice for Bone Health

This super healthy spinach-apple juice drink is a green nutrient powerhouse beverage, that is full of vitamin A and C for antioxidants and calcium...
fruits for constipation

5 Fruits to Eat When You are Constipated

According to Medicinenet, constipation is defined medically as having fewer than 3 stools per week and severe constipation as having less than per week. Constipation...