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Surprising Uses for Mouthwash

Each time you wish to deal with plaque, bacteria and bad breath, you reach for that bottle of your good old favorite mouthwash. But...

What is the Number One Most Contaminated Fruit You’re Buying?

Apples have have officially been dethroned as the Environmental Working Group's or EWG's most pesticide-loaded produce. The new fruit that tops organization's "Dirty Dozen"...

10 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are good at nourishing the kidneys and liver, while the white one is good for moisturizing the skin. Also, black sesame...

What Happens to Your Body When You Drink Water With Honey and Lemon?

Most of us are familiar with the health benefits of honey and lemon. Just combining an using these two ingredients can greatly improved your...

Advantages of Using Heart Rate Monitor for Your Exercise

One of the most effective ways that you can use to determine how much effort you are putting in your workout is your heartbeat....