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vitamins-for-women

10 Best Vitamins for Women to Prevent Any Serious Health Issue

While many nutritional recommendations are helpful for both men and women, women’s bodies have different requirements when it comes to vitamins. Vitamins are vital for...

Strangest and Craziest Diet Tips of All Time

Diets come and go. You know why? That's because none of them actually works. The moment that a particular diet has been debunked, people...
coconut oil benefits on hair

5 Best Uses of Coconut Oil for Your Hair

Coconut oil is filled with fatty acids that helps moisturize and nourish your scalp and hair. A study which was published in the "Journal...

Top 7 High Fiber Foods You Should Add to Your Diet

Dietary fibers are important nutrients required for proper digestion of foods and function of the digestive tract. A deficiency in fiber can lead to...

Habits That Increase Your Breast Cancer Risk

In women, breast cancer is the most commonly diagnosed type of cancer. In fact, medical experts say that 1 in every 8 women will...