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10 Amazing Benefits of Guava Leaves

Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...

Watermelon Mint Smoothie to Help Clear Your Sinuses

Watermelon when combined with mint and blended together is the perfect remedy for your sinuses and when you are feeling under the weather. Try...
wakame benefits

Wakame: Amazing Seaweed that Prevents Breast Cancer, Diabetes and Burns Fat

Wakame is most often found floating in your miso soup. It looks like slippery spinach. It is known to be a diuretic, meaning it...

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Does it seem like your nightly sleep is always disrupted by bad dreams? Fret not each time you are about to hit the sack....
benefits of watermelon

Health Benefits of Eating Watermelon

Watermelon is a refreshing and delicious fruit that's packed with many health benefits. It contains about 46 calories per cup, but is high in...